You’re not alone~

That emptiness you sometimes feel?
You’re not alone, we all feel it from time-to-time. It may feel like sadness, a sense of wanting, disappointment or loneliness.
Perhaps this feeling is really our souls creating space for;
~ new things,
~ new ideas,
~ new adventures,
~ or new people,
to arrive.
Don’t try to fill the emptiness with busyness or noisy distractions. Be mindful of it. Observe it, sit with it, walk-ride-hike-paddle-sail-jog or dance with it.
As you do, visualize your heart opening up to receive the things that are meant for you. There’s a season for all things and all people, to come in and out of our lives. As painful as I know this might feel, let them come and, let them go.

Toni O’KEEFFE ~🌹❤️

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