Have you ever been so
peacefully lost in a moment,
enjoying whatever you’re doing,
that no other thought or thing
can reach you?
Completely present,
engaging all of your senses?
This is what mindfulness looks like.
This is how we’re meant to live,
one thought, one step, one moment,
one beautiful breath at a time.
Slow it all down❤️
Toni O’Keeffe🌹❤️
The Whimsey Angel 