Wanna’ feel better?
🔹Turn off your devices.
🔹Drink a glass of water.
🔹Take a walk or a bike ride
in the woods or around the block.
🔹Pet a dog or play with a cat.
🔹Listen to your favourite tunes.
🔹Plant something.
🔹Eat an apple.
🔹Smile at a stranger
and watch them smile back.
🔹Have a conversation with a
4 year old or an 84 year old.
Ask them what matters.
🔹Be silly, do something
that will make you laugh, snort or giggle.
🔹 Have a tea party.
🔹 Have some soup.
🔹Go sit next to the ocean.
🔹Get some fresh air.
🔹Be mindful of all the things
you’re grateful for.
🔹Make art, music, poetry,
or cupcakes.
🔹Hug something.
Wanna’ feel better?
Count your blessings and
lean into the good stuff.
It’s all around you.
Toni O’Keeffe🌹❤️
The Whimsey Angel 