Your soul knows what to do. The challenge is trying to get your head and heart to be quiet and listen.
So, this is what you do. Close your eyes.
Visualize your heart, head and soul coming together for a gathering on a soft yellow blanket in the middle of a field of daisies under a sunny blue sky ( there might even be sandwiches😊)
They are sitting in lotus position facing each other.
Soul smiles, gracefully raises her arms – begins to chant “ohm” – and then knuckle punches heart and head in the face and utters;
“Shut- the- fuck – up”
Then, visualize YOURSELF walking into the scene and ask soul what she needs YOU to know.
What does she say?