Every day our lives touch the lives of others in ways we don’t always understand. These interactions, even small ones, can create positive or negative ripples in the lives of others.
For example; imagine the barista who made your coffee this morning, perhaps they’re having a bad day and accidentally messed up your order. You can be compassionate, extra patient, tell them it’s okay and maybe even double your tip. Or, you can be nasty and impatient.
Your actions have now set in motion a ripple of behaviour. If you choose to be nasty and impatient, that might be the behaviour that’s passed on to the next customer.
If you choose to be kind, your actions and words may have relieved the stress on the barista and allowed them to “reset”.
They are now more likely to pass along a kind act to another person, possibly without even realizing it. And, that person might do the same, and so on.
Along the way these acts of kindness inspire others, build momentum and create stronger human connections.
Science has proven that being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure centers in your brain to light up and, release endorphins, which are your body’s natural pain killer.
The possibilities from your one small act of kindness are infinite.
So start a ripple. Your kindness ripple might be the one that grows into something absolutely beautiful, for all of us.
Kindness~ pass it on. Then, enjoy your coffee and have an absolutely wonderful day ☕️🤗.
Toni O’KEEFFE 🌹❤️
The Whimsey Angel 