It’s time to play

This is your friendly reminder that, no matter how old you are, we all need time to play.

It’s through care-free playfulness that we exercising our curiosity, reduce stress, improve happiness, foster creativity, improve our relationships and cultivate a more positive, joyful, and resilient approach to life.

So, if you’ve been spending too much time on the couch, on your computer, in your office, or too much time worrying about the perils of life or world affairs, it might be time to exercise your curiosity and return to the unencumbered, worry-free, wilds of your youth and PLAY.

Toni O’KEEFFE🔆

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