~ You’re in charge

You’re in charge.
You’re allowed to
slow down,
catch your breath,
and do whatever
you need to do,
to reclaim (or create)
peace in your life.

The calm ( and healing)
we seek, often comes
when we mindfully
stop “doing” and
consciously start
“being” at ease
with life.

Toni O’Keeffe🔆