Rest, is part of the journey.
We cannot heal, thrive or exist without it.
If you need to step away from the noise, catch your breath, and wander into the beauty of the wilds, curl up under a tree, and let the calm of swaying branches and the wind lull you to sleep, you should definitely do that.
Toni O’KEEFFE🔆
Give yourself a time out;
🔆to rejuvenate,
🔆to reconnect with nature and your authentic self,
🔆to discover the forest, the shoreline or the view and linger safely wrapped in the healing power of nature,
🔆to be fully present and ponder the awe of you and everything around you,
🔆to explore your purpose in all of this universal magic,
🔆to enjoy a sense of peacefulness and calm,
🔆to exhale the busyness of your human life,
🔆to observe how absolutely amazing the natural world, you and life is,
And,
🔆to be your authentic self and fall in love with who you really are.
Peace comes from those moments that have no price tag. The moments that allow us to refuel and remember who we are and why we’re here.
You deserve a TIME OUT. Take one.
Toni O’KEEFFE🌹❤️
You’re allowed to stop, to rest, to reflect,
and catch your breath. To find your sanctuary amongst the trees, upon the water, under the stars, in a field of wild flowers or on a mountain top.
Somewhere tranquil, uncluttered, and away from the noise, where you can surrender to the sound of your soul whispering all she wants you to know.
You’re allowed to step away from everything that ails you and everyone that demands something from you. You don’t have to explain why, you may not even know why.
Give yourself permission to take a break from all of it and drown yourself in peace.
It’s in this peacefulness that our breath softens, our bodies relax, our noisy minds exhale and the answers we’re looking for come.
Wishing you a peaceful week ❤️
Toni O’KEEFFE 🌹❤️
Sometimes doing nothing can be the most productive “something” you do for yourself.
I’ve learned more about myself and others when I bask in stillness and silence.
Filling our lives with busyness and noise is the least productive thing we can do for our minds, bodies and spirits.
It’s in calm and quietude, that we process the learning we’ve acquired on this wild ride called life, and make sense of the things we’ve gone through.
When we lay down our burdens and close our eyes, we see clearly and we allow healing to take place. It’s in a state of hush that the answers we seek arrive and the way forward is revealed.
Doing absolutely nothing, can sometimes be the perfect path towards an amazing and beautiful something.
Release everything that ails you, haunts you or weighs heavy on your “being” and, gift yourself with a little bit of nothing today.
Sending love and light to whomever needs it☀️❤️.
TO’K~🌹❤️
The Whimsey Angel 