When you seek respite
from a noisy mind,
or a noisy world,
go to the forest.
She will welcome you in
and never ask you to leave.
She will embrace you and
offer you sanctuary.
She will listen, comfort you
and calm your tired soul.
She will not judge
or ask you why you came.
She will allow you to sit quietly
and just breathe.
that’s all we need.
Sometimes doing nothing can be the most productive “something” you do for yourself.
I’ve learned more about myself and others when I bask in stillness and silence.
Filling our lives with busyness and noise is the least productive thing we can do for our minds, bodies and spirits.
It’s in calm and quietude, that we process the learning we’ve acquired on this wild ride called life, and make sense of the things we’ve gone through.
When we lay down our burdens and close our eyes, we see clearly and we allow healing to take place. It’s in a state of hush that the answers we seek arrive and the way forward is revealed.
Doing absolutely nothing, can sometimes be the perfect path towards an amazing and beautiful something.
Release everything that ails you, haunts you or weighs heavy on your “being” and, gift yourself with a little bit of nothing today.
Sending love and light to whomever needs it☀️❤️.