
This might be a good day to put it all down.
If you’re carrying the weight of the past,
you’re not living fully in the present.
Whatever he, she or they, did or said to you, let it go. You are NOT the pain or burdens others placed upon you. Nor are you the opinions anyone has of you.
Put it down. Put it all down.
This weight is no longer yours to carry.
Some of it was NEVER yours to carry.
Toni O’KEEFFE ~🌹❤️
———————————
~ Happiness is YOU!
It’s ;
~ YOU not judging and comparing yourselves to others and you accept yourselves as YOU are.
YOU seeing and appreciating the blessings (big and small) all around YOU.
YOU realizing happiness does not come from stuff, but from the attitude we (YOU) have about life.
YOU making the choice to be happy.
Happiness isn’t something we look for. Happiness is YOU.
Toni O’KEEFFE ~🌹❤️
——————————————-
A wise soul will exercise curiosity
before judgement, ask questions
before criticizing, and attempt
to understand before making assumptions.
We all have it in us
to be wise, funky,
beautiful souls.
So let’s be funky!
Toni O’KEEFFE ~🌹❤️
—————————————
That emptiness you sometimes feel?
Perhaps it’s your soul creating space for;
new things,
new ideas,
new adventures,
new people,
to arrive.
This emptiness may feel like loneliness, sadness, a sense of wanting, or disappointment.
Don’t try and fill the emptiness, sit with it, feel it. Then invite it to leave. Use this feeling as an opportunity to open your heart, your mind to receiving something new.
There’s a season for all things and all people, to come in and out of our lives.
Let them come, and,
Let them go.
Toni O’KEEFFE ~🌹❤️
——————————
In the
right light,
even the
darkest of
storms cast
a beautiful
light.
No matter what
you’re going through,
there’s light
behind this storm.
Toni O’KEEFFE ~🌹❤️
———————————
We miss so much
as we rush through life.
If you knew
everything you
love today, would
be gone tomorrow,
including your family,
friends, your stuff,
your home, your pets,
would you slow down and
live differently?
would you look
at the world differently?
would you act differently?
It all will be gone, all of it,
love it all exactly like that.
Toni O’KEEFFE ~🌹❤️
——————-
“Thank you for the good times, the bad times and the learning and growing we did together. I’m wiser, stronger and kinder because I had this time with you.”
Let these be your parting words as you walk away from ANY personal, professional or intimate relationship that’s come to an end.
If they you hurt you, let you down, caused you pain ~ forgive them. Learn from it.
The hate, disappointment, anger, fear, or regret you carry, feeds your pain, not theirs.
Walk away with a grateful heart knowing you’re wiser, stronger and kinder because of the time you spent together.
Even if it was painful, be grateful that this lesson is over.
Toni O’KEEFFE ~🌹❤️
——————————-
Life will hurt.
Nature will heal.
If you want
to hurt less,
you know
where to go.
Toni O’KEEFFE ~🌹❤️
————————————
Look at you,
enjoying life,
finding joy,
laughing, spending
time with people
who lift you up,
loving yourself,
letting go
of all that
toxic stuff.
Way to go!!!
Oh, this isn’t you?
Why not?
Toni O’KEEFFE ~🌹❤️
—————
Pain has purpose.
let it hurt,
let it heal
then,
let it go.
Toni O’KEEFFE ~🌹❤️
———-
At any moment,
in any day,
you can stop,
and decide to
do things differently.
to live differently,
to love differently,
to care for yourself
or others
differently.
You have more
control over this
grand adventure
than you realize.
Toni O’KEEFFE ~🌹❤️
—————————-
Want to heal
the heart,
the mind,
the body,
the soul.
slow your pace,
slow your breath,
Step into nature
Toni O’KEEFFE ~🌹❤️
—————-
Don’t waste your energy creating anger, hate, doubt, jealousy,disappointment, physical pain
Use it to create warmth, kindness, tolerance, self love