Put it all down

This might be a good day to put it all down.

If you’re carrying the weight of the past,

you’re not living fully in the present.

Whatever he, she or they, did or said to you, let it go. You are NOT the pain or burdens others placed upon you. Nor are you the opinions anyone has of you.

Put it down. Put it all down.

This weight is no longer yours to carry.

Some of it was NEVER yours to carry.

Toni O’KEEFFE ~🌹❤️

———————————

~ Happiness is YOU!

It’s ;

~ YOU not judging and comparing yourselves to others and you accept yourselves as YOU are.

YOU seeing and appreciating the blessings (big and small) all around YOU.

YOU realizing happiness does not come from stuff, but from the attitude we (YOU) have about life.

YOU making the choice to be happy.

Happiness isn’t something we look for. Happiness is YOU.

Toni O’KEEFFE ~🌹❤️

——————————————-

A wise soul will exercise curiosity

before judgement, ask questions

before criticizing, and attempt

to understand before making assumptions.

We all have it in us

to be wise, funky,

beautiful souls.

So let’s be funky!

Toni O’KEEFFE ~🌹❤️

—————————————

That emptiness you sometimes feel?

Perhaps it’s your soul creating space for;

new things,

new ideas,

new adventures,

new people,

to arrive.

This emptiness may feel like loneliness, sadness, a sense of wanting, or disappointment.

Don’t try and fill the emptiness, sit with it, feel it. Then invite it to leave. Use this feeling as an opportunity to open your heart, your mind to receiving something new.

There’s a season for all things and all people, to come in and out of our lives.

Let them come, and,

Let them go.

Toni O’KEEFFE ~🌹❤️

——————————

In the

right light,

even the

darkest of

storms cast

a beautiful

light.

No matter what

you’re going through,

there’s light

behind this storm.

Toni O’KEEFFE ~🌹❤️

———————————

We miss so much

as we rush through life.

If you knew

everything you

love today, would

be gone tomorrow,

including your family,

friends, your stuff,

your home, your pets,

would you slow down and

live differently?

would you look

at the world differently?

would you act differently?

It all will be gone, all of it,

love it all exactly like that.

Toni O’KEEFFE ~🌹❤️

——————-

“Thank you for the good times, the bad times and the learning and growing we did together. I’m wiser, stronger and kinder because I had this time with you.”

Let these be your parting words as you walk away from ANY personal, professional or intimate relationship that’s come to an end.

If they you hurt you, let you down, caused you pain ~ forgive them. Learn from it.

The hate, disappointment, anger, fear, or regret you carry, feeds your pain, not theirs.

Walk away with a grateful heart knowing you’re wiser, stronger and kinder because of the time you spent together.

Even if it was painful, be grateful that this lesson is over.

Toni O’KEEFFE ~🌹❤️

——————————-

Life will hurt.

Nature will heal.

If you want

to hurt less,

you know

where to go.

Toni O’KEEFFE ~🌹❤️

————————————

Look at you,

enjoying life,

finding joy,

laughing, spending

time with people

who lift you up,

loving yourself,

letting go

of all that

toxic stuff.

Way to go!!!

Oh, this isn’t you?

Why not?

Toni O’KEEFFE ~🌹❤️

—————

Pain has purpose.

let it hurt,

let it heal

then,

let it go.

Toni O’KEEFFE ~🌹❤️

———-

At any moment,

in any day,

you can stop,

and decide to

do things differently.

to live differently,

to love differently,

to care for yourself

or others

differently.

You have more

control over this

grand adventure

than you realize.

Toni O’KEEFFE ~🌹❤️

—————————-

Want to heal

the heart,

the mind,

the body,

the soul.

slow your pace,

slow your breath,

Step into nature

Toni O’KEEFFE ~🌹❤️

—————-

Don’t waste your energy creating anger, hate, doubt, jealousy,disappointment, physical pain

Use it to create warmth, kindness, tolerance, self love

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s