The secret to happiness

The secret to happiness is to;
“Stop looking for the secret to happiness.”

You know what makes you happy. Do that.

Do things and be with the people who bring you to life, lift you up, make you feel “happy”, make you laugh, make your heart dance, your soul sing and make you a better, more grateful, human being. Or, if you enjoy and are happy, doing things alone, do more of that.

Stay away from things and people who bring you down, make your heart ache, your soul heavy, your mind crazy and your body unwell.

If nurturing a positive attitude serves you better than harbouring a negative attitude, then stay positive and, stay away from those who are toxic and have a negative perspective on life.

Even if you’re in a situation, such as an unhappy relationship or an unhappy work environment, you still have options, one being, you can make plans to move on.

Happiness isn’t something we look for.
“Happy,” is something we choose to become. It’s an attitude about ourselves and life, which will look different for each of us.

Beautiful soul, go get your happy on, because you my dear, deserve to be oh-so-beautifully-happy.

Toni O’KEEFFE 🌹❤️

Thank you for not giving up❤️

To the artists, dancers, singers, musicians, composers, poets, writers and creators~ who were told “you’re not good enough” and told to give up your creative dream and get a real job……..
THANK YOU for NOT giving up!
You add the colour, the music, the passion, the words, the fun and the inspiration our world so desperately needs right now.

Your creative gifts are the tether we cling to as our world dangles in peril.

Some of the most creative minds including; Vincent Van Gogh, Paul Cezanne, JK Rowling, Elvis Presley, Fred Astaire, Walt Disney, and many more, were told to give up their creative dreams ~ thankfully they didn’t listen.

“Imagination is more important than knowledge.” ~ Albert Einstein

Toni O’KEEFFE ~🌹❤️

Stay Real!

Don’t ever apologize for, or be ashamed of, the bits and pieces of you others call kooky or weird.

Honest to fricken Murphy, those kooky, weird bits are the best, most beautiful, unique pieces of you and your happy, colourful soul.

Dance your dance, sing your tunes, blaze trails, light up the sky and bedazzle your world anyway you want.

As long as you’re not hurting anyone,
spread your magic baby!

You my dear deserve to live like the
absolute masterpiece you are.

Toni O’K ~🌹❤️

Unleash the power of “happy” into your life

Our entire lives we’re on a quest to feel whole and happy.

As we wait for happiness to arrive, some of us fill the empty spaces in our lives with distractions, temporary highs, busyness, unfulfilling relationships, toxic substances, material possessions and the debt that often comes with them, but still, the emptiness remains.

As children we knew how to laugh, how to play and what made us happy. It was being close to the ones we loved, exercising our curiosity, exploring our environment, creating adventures, making art, splashing in puddles, running barefoot in the rain, playing in a forest or a pond, taking risks and trusting we’d be okay, even if we fell; these are the things that filled us up.

Then, as we grew, life became cluttered with distractions, busyness, possessions, stress, too much information, self doubt and responsibility. Many of us parked our creativity, abandoned our curious nature, spent less time with those we loved and we stopped doing those wonderful things that made us happy when we we’re children.

It’s time to invite the child who lives in each of us to come out and play, to remember the happiness we felt when we set ourselves free from the clutter and distractions that bog us down.

Even amidst the frenzied noise and turmoil in the world, we can still CHOOSE to be happy.

Today is a good day;
~ To look up and see the world through the curious eyes of the child in you and reclaim your sense of wonder.
~ To seek out a new adventure and bask in the beauty around you.
~ To flip over a few rocks along the shoreline and see what scurries out.
~ To pull out a colouring book, make a kite, play in the sand, go to a park and get on a swing, hang off a monkey bar, make a mud pie or do some happy finger painting on your guest room wall.
~ To giggle, to play and melt back into your authentic happy little self.

Today’s a good day to be happy.
To let go and jump, skip, slide, soar, surf, run, ride, sail, paddle or swim, right past anything blocking your path to happiness.

You came into this world knowing where happiness resides, it’s still there waiting for you to unleash its power over your life.