I know you feel weak and can not muster the strength to dream. So, this dream is for you. In this dream, you are loved. You do not judge yourself or measure your life or success against the lives of others. You have let go of behaviours, material possessions, substances and people that do not bring you joy. You are kind, compassionate and loving to yourself and others. You feel whole in who you are. You realize that “IT” all happened for a reason, even if “IT” was painful, it had purpose. You are able to forgive. You are healing. You are happy, healthy, loved, and creative. Your mind, body and spirit are peaceful and your journey now makes sense.
I dream of you enjoying warm sunny days and star lite nights, away from the glow of civilized chaos, melting into the stillness and healing embrace of the natural world.
If you’ve lost your way and can’t see the road ahead, my beautiful, amazing, soul friend, this dream is for you.
Walk quietly beside her so she can feel your presence. Hold his hand for a little while until he asks you to let go. Wrap your arms around her while she weeps. Be their Peace. Leave the light on and stay with him until he falls asleep. Sit with them in silence, so they don’t have to feel the emptiness that surrounds them. Don’t ask her what’s wrong, because she’s not sure. Stop talking and listen, not only to their words, but their actions, their silence and their tears. People in pain, suffering grief, depression or anxiety don’t always know how to ask for what they need. Don’t make them ask. Toni O’K~🌹❤️
You’re allowed to stop, to rest, to reflect, and catch your breath. Go find your sanctuary amongst the trees, under the stars, next to the lull of moving water or in a field of wild flowers or tall soft grass. Somewhere tranquil, uncluttered, and away from the noise, where you can surrender to the sound of your soul whispering all that she wants you to know. You’re allowed to step away from everything that ails you and everything and everyone that demands something from you. You don’t have to explain why, you may not even know why. Give yourself permission to take a break from all of it and drown yourself in peace. It’s in this peacefulness that the answers will come.
I’ve often wondered why certain people have come into my life, or why I stepped into theirs. Some have turned my world upset down leaving me to clean up the rubble and put the piece of my shattered self back together. Others made my think, made me laugh, made me shake my head, inspired me or loved me just enough and then they were gone. I have come to understand and appreciate that sometimes we’re meant to step into someone’s life for barely a moment. Just long enough to leave a small imprint and change each other in ways we might never know. We walk together from one place and time to another, and then, head to separate shores, knowing with great clarity that we’re profoundly different, although not quite sure how. Be grateful for everyone that comes in and out of your life. Wish them peace, happiness and love. Each of these beautiful souls brought you something magnificent, even if it was painful. They helped shape you into who you are. And who you are, is wonderful.
Thank you for stepping into my world, if only for a moment.
When the darkness of unsettled days block your light, there is always a sanctuary of infinite beauty you can escape to that will lift your spirit and help you heal.
Go to the waters edge, breathe slowly and inhale the sweet, softness of the ocean and exhale the weight of the burdens you carry.
Find a mossy, tree lined forest path to lead you away from your busy days, far from the heaviness of whatever ails you.
Retreat to a rocky bluff and let the setting sun melt your pain and relax your worries.
Gaze into the moonlight and stardust, allowing their glow to light your way and hold your dreams until you’re ready to chase them again.
While you’re at it, climb a ladder into the twilight, touch the stars and let the magic of their brilliance warm your soul.
Nature provides the music, the colour, the awe, the sweet perfume of life, the quiet and the peace that will help you heal.
Before you return to the reality of your world, take a gratitude moment to relish in your own beauty and give thanks for the true miracle you are. Let go of toxic ties and reclaim the grace of everything beautiful that’s waiting for you.
No matter what’s blocking your path or causing you pain, you can always seek refuge in the sanctuaries’ nature offers, even if these tranquil retreats exist only in the deepest corners of your mind. Close your eyes and go to them. You deserve to heal❤️
We’re all so busy making noise we can’t hear the sage whispers of truth flowing from our whimsy, tired souls.
We need PEACE, We need PAUSE, We need QUIET.
When we’re busy being loud, spewing anger, hating, judging, mocking or insulting others for who they are or how they live their lives, we’re really reflecting our own fears, low self-esteem, ignorance and insecurities back into the world.
We need to be at peace with ourselves before we can be at peace with the rest of the world. Hate, anger, jealousy, greed, or the desire to control or change others is a reflection of what’s broken inside each of us.
At the heart of every human being, is a soul wanting to live peacefully, wanting to love and be loved. At our very core that’s who we are. That’s who YOU really are.
If we want to fix our shattered little world, we have to stop making so much noise. We have to stop asking others to change. Individually, WE have to change. We have to change the way we look at ourselves and how we accept each other.
This little shit storm we have going on across the planet, is ridiculous and can be fixed. We’ve all been given a huge time out to go back into our corners and look inward. We’re wasting the opportunity.
If we don’t learn the lessons from this period in our history, I believe the next wave of this global “punch-to-the-gut” will be more painful than anything we’ve ever felt before. It might be a full-blown knock out.
Our souls know how to get along. Their trying to tell us to take care of one another, to be kind, loving and compassionate, all we need is the will. The problem is, we’re not all listening.
So let’s all stop making so much noise and listen to what the universe and our soul are telling us.
Really, let’s all shut the “F” up, close our eyes, inhale peace, exhale gratitude and start listening. I say that with a heart filled with love for every single one of you, Love Toni
Hey humanity, We’ve been in the mud long enough, It’s time to be brave, To find the courage to do what’s right, To fix what we’ve collectively broken, It’s time for each of us to do our part, It’s time to play nice, It’s time to grow-up.