It’s easy to be in awe of the beauty in nature. Multiple shades of green draped over a forest. The way bold colours melt together to create a sunrise or sunset. The twinkle of stars, the fragrance of different flowers painted in every colour imaginable. The beauty of ocean waves rolling in and out leaving beautiful polished stones and shells behind. Tall grass dancing with the wind, song birds singing, clouds creating illusions in the sky. We appreciate and love all of it.
What if we looked at each other the same way, in awe of how beautiful, brilliant, colourful, twinkly and different we all are?
If we accepted one another no matter how we looked, sang, danced, rocked or rolled, wow this would be one happy peaceful, planet of twinkly, bright, dancing souls. 🌟
Put that stuff down. You’ve done enough adulting today. Time to go outside and play.
We function better when we create the time to play outside. Outdoor play is good for our mental well-being, our physical well-being, in particular, our lungs, our hearts and our muscles. Outdoor play also does wonders for our spiritual selves, our relationships and our working environment.
A tranquil pathway and quiet shoreline stretching towards infinite beauty, lead me to a peaceful retreat, a hidden refuge of cozy spaces and burrows nestled between the sand, the sky, the ocean and fallen logs.
Unencumbered by humanity, I see the world as it should be. Peaceful. I’m the only intruder, but I’m not alone.
Burrows along the trail to the beach are home to dozens of rabbits hopping between logs, rose-hip and hawthorn shrubs growing along the edge of the shoreline trail.
I move slowly, so I don’t disturb a mother seal and her pup resting in the tall seagrass near the water.
Eagles circling above, the calls of seagulls, sandpipers and other birds, echo across the sky and add to the magic of this place and fill me with light.
I find my spot and rest on the sand with my back supported against a well weathered log. With my little companion Bo’ nestled in my lap, I close my eyes, release all worries, surrender to this space, and melt into a state of stillness. Then, I listen.
It’s in silence and stillness that wisdom is received and peace is born. It’s in this state that the answers come. They always do.
I’m grateful for these quiet spaces and the peace, serenity, wisdom and healing they bring.
If you feel overwhelmed, challenged to meet the struggles in your life, or just exhausted from the noise in your head. Stop everything, step outside and find your quiet space.
We’ve grown into a species of 7 billion people living on one small planet, bumping into each other (literally), sharing the air we breathe, sharing public spaces, leaving our DNA, germs and garbage everywhere.
We are the messiest, most destructive species on earth. We dump our garbage and effluent into the land and oceans providing our food, pump tons of toxins into the air, and then, we wonder why we’re all getting sick and how we got into this pandemic situation.
Our desire to travel globally, consume and purchase goods and services from around the world, and our desires to expand our business, recreational and investment interests into the global marketplace, have changed the way people, products, AND disease travel.
Blaming other countries, other races, even other animals, for this current pandemic is misplaced. With a few exceptions, we all own this mess.
I know I’m part of the problem. I’m part of a generation that consumes too much. I travel and I want to travel again. So, I will have to make decisions that keep myself and those I come into contact with, safe. I don’t see this as an infringement of my rights, I see this as a responsibility that comes with my right to live my life a certain way.
Unless we’re all prepared to stay in our boxes, stop traveling, start growing our own food, start buying local etc., another pandemic is in our future. Not because any one person is going to do one thing wrong, but because 7 billion people move around one little blue planet spreading germs, garbage and disease. 7 billion people who as a species, have not learned how to coexist with other life on earth.
Oh what a mess we’ve made. If we spent as much time owning our responsibilities to care for the planet and each other, as we do declaring “our rights” hmm, we might stand a chance.
Until we learn how to treat the planet and each other in ways that are gentle, respectful, loving and kind, we will continue down our garbage laden road, leaving a wake of destruction that ends with our extinction.
Surround yourself with light ~ When we focus on the dark, negative aspects of life, this darkness begins to poison our minds, body’s and souls, making us sick, discouraged and depressed.
When we focus on the light, positive, beautiful aspects of life, we feel “light”, calm, peaceful and we’re able to heal our minds, body’s and souls.
You know toxic substances harm your internal well-being, likewise toxic thoughts, information, ideas and toxic people can alter your perspective, poison your life and make you ill.
Surround yourself with people and things, that bring you light, peace, healing and encourage you to shine. Toni O’K~ 🌹 ❤️
When I seek answers, I retreat into the sanctuary of my thoughts. The route I take is often along a soft earthy path that leads me into the woods.
Once I enter the sanctum and stillness of the forest, the smell of autumn rain upon fallen leaves and moss-covered logs, fill my entire being with peace. My breathing slows and my steps soften.
Tall cedar and fir defenders having stood for hundreds of years, blanket me from the wind and shield me from the noise of the outside world.
Now I’m free to dream, to let my inner child loose and allow her to run free with the magic of her imagination.
Mushroom caps become hovels to small gnome like creatures, dragonflies and other winged insects transform to become fairies and elves dancing on tree branches, sprinkling dew drops on to the tips of the forest foliage below.
Rays of light stream in between lush fern, foxgloves and trillium petals creating the highway pixies, brownies and imps tiptoe upon as they move through the woodlands.
The hidden faces within giant boulders protecting the river bank, emerge and keep watch over all living things that come to sit and heal by the water’s edge.
As my inner child explores the forest and creates her own magic, my mind rests, my body heals and my spirit connects to her highest self and then, the answers come.
Most of our lives we’re busy moving fast and making noise. Allow yourself to stop, to walk quietly on the earth and trust the voice rising out of the stillness. This is the voice of your soul gifting you with the wisdom you seek.
If you’re struggling, seeking answers or want to spend time with your “real” self, go to forest, exhale and take a walk in the woods.
You’re allowed to stop, to rest, to reflect, and catch your breath. Go find your sanctuary amongst the trees, under the stars, next to the lull of moving water or in a field of wild flowers or tall soft grass. Somewhere tranquil, uncluttered, and away from the noise, where you can surrender to the sound of your soul whispering all that she wants you to know. You’re allowed to step away from everything that ails you and everything and everyone that demands something from you. You don’t have to explain why, you may not even know why. Give yourself permission to take a break from all of it and drown yourself in peace. It’s in this peacefulness that the answers will come.
If you plant a seed today, its going to take time before it starts to grow. After basking in light and drawing in the nutrients it needs the plant will begin to sprout. When we plant a thought or an idea, or sow the seeds of love, the same thing happens. Those seeds take time to germinate and bloom. Be patient, all good things, ideas, creations, love and yes even you, require time to take root, grow and flourish.
The Whimsey Angel 